Fresh and Rejuvenated: A Perfect Evening Routine

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Finally got out of the shower and bath 🛀🏾 with a freshly clean body and face. Feeling good! I stayed in there for a good hour or two just soaking, since I had the chance to do so before reconnecting my insulin pump and putting on my Dexcom again. There's nothing like a good soak in the bath and a rinse off in the shower. Whew, I'm not itchy right now, thank goodness for that Aveeno body wash!

Now, it's time to relax with some music until I get sleepy. This evening is all about self-care and unwinding. I hope you all find time for yourselves too!

Self-care is so important, especially when managing diabetes. Taking the time to relax and care for your body can make a world of difference in how you feel both physically and mentally. If you're looking for a way to unwind, I highly recommend a long soak in the tub followed by your favorite skincare routine.

Tonight's playlist is all about calm, soothing tunes. What are some of your favorite songs or artists to relax to? Share your recommendations in the comments!




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