Awkwardly Introverted

  Taking care of yourself isn't just about face masks and bubble baths (although those are essential to self-care!). It's about protecting your energy, setting boundaries, and living unapologetically. Here’s your ultimate guide to self-care, filled with all the best activities to help you relax, recharge, and protect your peace. 🧖🏾‍♀️ Self-Care Rituals for Every Mood 1.  Bubble Baths & Soaks A luxurious bubble bath is one of the simplest ways to unwind and treat yourself. Add some bath salts, essential oils, or a bath bomb to elevate the experience. Soak in the warm water, letting your stress melt away. Bonus Self-Care Tip:  Light some candles, play relaxing music, and maybe even add a glass of wine or tea to make it extra special. 2.  Facials & Skincare Give your skin the love it deserves. Set aside time for a facial routine, whether it's a DIY mask or a full spa treatment. Cleanse, exfoliate, and hydrate to leave your skin glowing. Bonus Self-Care Tip: ...

There was a time when I felt like I had to justify my quiet nature, as if being introverted was something that needed fixing. In a world that celebrates loud voices and constant social engagement, I often questioned whether my preference for solitude, deep conversations, and quiet moments meant I was missing out. But the truth is—introversion is not a flaw. It’s a strength. It’s a way of existing that allows for reflection, creativity, and a unique perspective on the world. I’ve learned to embrace the things that bring me joy, whether it's getting lost in a book 📖, working on a creative project 🎨, or simply enjoying the comfort of my own company ☕. 🌸  "I am worthy of a beautiful, happy, fulfilling, sunny, and lovely life. I deserve it all."  🌸 This reminder resonates deeply with me. I don’t have to be the loudest person in the room to be valuable. I don’t have to constantly push myself into social situations that drain me just to fit in. I deserve happiness exactly as...

Finally got out of the shower and bath 🛀🏾 with a freshly clean body and face. Feeling good! I stayed in there for a good hour or two just soaking, since I had the chance to do so before reconnecting my insulin pump and putting on my Dexcom again. There's nothing like a good soak in the bath and a rinse off in the shower. Whew, I'm not itchy right now, thank goodness for that Aveeno body wash! Now, it's time to relax with some music until I get sleepy. This evening is all about self-care and unwinding. I hope you all find time for yourselves too! Self-care is so important, especially when managing diabetes. Taking the time to relax and care for your body can make a world of difference in how you feel both physically and mentally. If you're looking for a way to unwind, I highly recommend a long soak in the tub followed by your favorite skincare routine. Tonight's playlist is all about calm, soothing tunes. What are some of your favorite songs or artists to relax ...