Rainy Day Reset: Self-Care Rituals for the Body & Soul 🧖🏾♀️
It’s a rainy Saturday afternoon. The skies have been gray since yesterday, and honestly? I’m not mad at it. Rainy days are the perfect excuse to slow down, unplug from the world, and reconnect with yourself. So today, I declared it a me day—no guilt, no pressure, just intentional rest and care. Here’s how I spent my self-care Saturday: 1. A Long, Healing Soak 🛁 I started my day with a hot bath loaded with Epsom salts. My body’s been flaring up lately, and sometimes the only answer is to let the warm water wrap around you like a hug. With the rain tapping outside and no obligations looming, I could finally breathe. 2. Full Body Refresh 🚿🪒 After soaking, I jumped in the shower to rinse off and washed my hair with Hair Food Tea Tree & Lavender Shampoo & Conditioner. The combo is light, fresh, and smells so soothing—exactly what my scalp needed. I also made sure to shave—because let’s be honest, shaving is a must after your cycle. It cuts down on odor and just makes you f...